Selena Reid, Counsellor , Psychotherapist in Bristol , Bristol , Online sessions are available and

Psychotherapy in Bristol

Please visit my website for more information: http://selenareid.com

Finding the right therapist can be a daunting process. I believe that it is important for you to feel a positive connection with your therapist if you are to receive the most beneficial experience from Psychotherapy.

I believe that the healer is within you, but I also understand that it is difficult for anyone to self heal without support. My purpose is not only to assist you with the healing process, but also to facilitate your change and growth and help you to naturally awaken your own life supporting behaviours.

Personal growth and transformation

It is my belief that in order for us to truly achieve our full potential and live life in alignment with our true purpose, any healing should take into account all aspects of being, both internal and external, positive and negative. In doing so, together, we will work towards some of the following changes:

• Self-awareness/self-acceptance/self-worth
• Trust and connection to self and others
• Being able to express emotions freely
• Creative expression
• Intuition/inner knowing
• Freedom of spontaneity
• Greater flow of energy
• Being balanced, centred and grounded

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In addition to my Psychotherapy experience I have over 6 years experience of working in Mental Health and have supported people through mental health crisis.

I'd love to hear from you

If you feel that my approach resonates with you, then please contact me to arrange an initial meeting. This is an opportunity for us to find out more about each other and decide on the best path to take.