Sometimes the storm rages around us so much, we need a calm and holding space to really get in touch with ourselves and what we are actually feeling and experiencing.
I liken psychotherapy as
a ship or lighthouse in that storm providing a safe space to explore whatever
may be troubling you.
There are many reasons why someone feels they need or want to come to therapy. Challenging personal or professional circumstances, a realisation that habits and lifestyle are not helpful or healthy, an unhappy or difficult past. Sometimes it can be that little voice inside seeking change or support.
My aim is to offer a safe and confidential space for you to explore past and present life events and create your own narrative of what they mean to you and help emotional wellbeing.
About me
I am a fully qualified Psychotherapist.
As a UKCP accredited Psychotherapist I adhere to the UKCP code of ethics. I also continue my learning with regular Continued Professional Development.
| Individual: | £40+ |