As a Psychotherapeutic Counsellor, I am deeply committed to exploring the ways in which our past and present experiences and relationships shape and influence our mental, physical, and spiritual well-being as well as our sense of identity and self-worth.
In therapy, I offer a confidential and welcoming space, where you will feel safe to explore your thoughts, emotions, and identity. The client-counsellor relationship holds significant importance in fostering personal growth and facilitating self-understanding. By building trust and working collaboratively, we can uncover meaningful insights that support your well-being and help you better understand yourself.
My background, including experiences in diverse cultures and as part of an ethnic minority, informs my empathetic understanding of the complexities in finding one's true self. I am passionate about the power of therapy in reconnecting us with our core identities and I am dedicated to guiding you towards authentic self-realisation. Learn more about my approach at alina-therapy.com.
Individual: | £40+ |